Massage Treatments in
Whitchurch, Cardiff
Targeted Treatment for Pain Relief, Recovery & Relaxation
At The Cardiff Chiropractors, our massage therapy is designed to do more than just help you relax. It’s focused on reducing pain, improving movement, and supporting long-term recovery. Whether you’re dealing with tight muscles, recovering from injury, or simply need time to switch off, our therapists tailor each session to what your body needs.
Our Massage Services
Sports & Remedial Massage
Helps with injuries, post-gym soreness, and chronic tension. Combines deep tissue work with rehab-focused techniques. Ideal for athletes, active individuals and anyone dealing with persistent muscle pain or stiffness. Available at Whitchurch clinic.
→ Sessions from £40 (30 min) | £65 (60 min)
Pregnancy & Post-Natal Massage
Safe, supportive positioning for each stage. Treatments designed to support women manage pain and discomfort throughout pregnancy and post-birth. Delivered by Louise Roach, a safe targeted treatment utilising deep tissue massage. Available from the second trimester onwards.
→ Sessions £70 (60 min)
Which Massage Type is Right for You?
Not sure where to start? Use this quick guide:
I have pain or a specific injury
→ Sports & Remedial Massage
I'm pregnant or recently gave birth
→ Pregnancy & Post-Natal Massage
I have ongoing issues that keep returning
→ Book a consultation, as we may recommend combining massage with chiropractic or Clinical Pilates
Still unsure? Contact us and we'll guide you to the right treatment.
Why Massage at Our Clinics
1
Qualified Therapists
Our massage therapists have a range of further training to provide the most effective care. Jemma Woods and Louise Roach both hold Level 4 Diplomas in Sports & Remedial Massage. Additional techniques available include dry needling, cupping, trigger point therapy, myofascial release and osteopathic lymphatic massage.
2
Personalised Treatment Plans
Some people come in for a one-off massage. Others might be looking for more long-term solutions. Depending on your needs our therapists may recommend a course of massage treatments, chiropractic care, injury rehabilitation programmes or Clinical Pilates to assist recovery step by step.
3
Modern, Welcoming Facilities
Our Whitchurch clinic provides a calm, private treatment environment where you can fully switch off. All therapy rooms are fully equipped, with a warm and welcoming atmosphere. We pride ourselves on being a clinic where people feel genuinely cared for, never rushed.
Our Massage Team
Louise Roach: Sports & Remedial Massage Dip Lv4
Availability: Tuesday, Wednesday, Thursday, Friday & alternate Saturdays
Patrick Walsh MChiro: Associate Chiropractor & Lv3 Sports Massage
Availability: Tuesday & Thursday
Service Pricing
Service
Session
Price
30-Minute Session
Sports / Remedial
£40
45-Minute Session
Sports / Remedial /
£55
60-Minute Session
Sports / Remedial /
£65
90-Minute Session
Sports / Remedial /
£90
Massage Club
Sports / Remedial /
Enjoy £5 discount
Real Stories, Real Relief
“
"Great service, booked in again as soon as I left! Jemma is amazing and has made such a difference to my shoulder pain."
Sarah via Google
“
"Louise is amazing. I thoroughly benefited from her massage. Definitely strongly recommend and will come back."
Viorica via Google
“
"Booked massage last minute because I couldn't get to see Chiro for a few days. Had extreme neck and shoulder pain for a few days and getting worse. Louise understood the assignment 100%."
Claire via Google