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Massage Treatments
The Whitchurch Clinic

Targeted Treatment for Pain Relief, Recovery & Relaxation

At The Cardiff Chiropractors, our massage therapy is designed to do more than just help you relax. It’s focused on reducing pain, improving movement, and supporting long-term recovery.

Whether you’re dealing with tight muscles, recovering from injury, or simply need time to switch off, our therapists tailor each session to what your body needs.

Our Massage Services

Sports & Rmedial Massage

Helps with injuries, post-gym soreness, and chronic tension

Combines deep tissue work with rehab-focused techniques

Pregnancy & Post-Natal massage

Safe, supportive positioning for each stage

Eases back, hip, and pelvic discomfort.

Helps reduce stress and improve sleep

Hot Stones Massage

Relieves deep muscle tension, improves circulation and reduces stress.

A powerful reset for both body and mind.

Massage Therapy Session

A More Complete Approach to Recovery

Tailored Treatments

Some people come in for a one-off massage. Others might be looking for more long term solutions.

 

Depending on your needs our therapists may recommend:

If you’re not sure where to start, our massage therapists have the expertise and training to guide you.

What to Expect on Your first Appointment

Consultation

Your massage therapist will have reviewed your pre-filled form before your first appointment, and from there will ask any relevant questions to gain a fuller picture of your goals from treatment and carry out an examination for diagnosis if needed.

They may suggest a referral for further investigation by a GP or one of our chiropractors if they feel your condition needs further investigation before treatment.

Treatments

Our therapists are all clinically trained so your treatments will be tailored to your comfort level and any injuries.

If you are seeing us for an injury or long standing issues they may make a recommendation for a course of treatment, and will often supplement most visits with advice on exercises or stretches to aid your recovery

Cupping Therapy Session

Not Just Massage

Our massage therapists have a range of further training to help the provide the most effective care. These options can be integrated in to normal sessions but all options will be discussed with you during your consultation to ensure your comfort.

Other options might inclde:

  • Dry Needling/Western Acupuncture

  • Cupping

  • Trigger Point Therapy

  • Myofascial Release​

  • Osteopathic Lymphatic Massage

If you have a specific interest in any of the above techniques contact us for more information.

Our Massage Team

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Jemma Woods

Sports Massage Practitioner Lv4,

Pre & Post-Natal Massage &

Hot Stones

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Louise Roach

Sports & Remedial Massage Dip Lv 4

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Patrick Walsh MChiro

Associate Chiropractor

Lv3 Sports Massage

Real Stories, Real Relief

Sarah -Google

Great service, booked in again as soon as I left! Jemma is amazing and has made such a difference to my shoulder pain.

Viorica - Google

Louise is amazing. I thoroughly benefited from her massage. Definitely strongly recommend and will come back. The entire experience- from booking to interacting with the clinic’s personnel was smooth and pleasant. Thanks!

Lazenby - Google

Very friendly staff, have had deep tissue massage before but this was what you expect a sport massage to be, really felt an improvement from the first and booked another session right away

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